Zumba Gold classes have arrived in Leeds, Garforth, Kippax, Allerton Bywater and are going to start in April. Zumba Gold just like Zumba but low impact and slower paced. Ideal for the less active and or inexperienced participant. But it still keeps the fun and fabulous music that drives the party...

The sensational response to the new Zumba classes in Garforth, resulted in traffic being halted on Ninelands Lane while attendees got to class. The response to the new classes has been fantastic this week, our first week. On two occasions we had to turn people away and set up additional classses to...

Older adults are dancing their way to better health. Chances are you’ve heard about Zumba—the new fitness dance program that has become increasingly popular across the globe. Currently 6 million people take Zumba classes each week in one of 50,000 locations in 75 countries. But what you may not...

Zumbatomic® – Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? This Specialty dance fitness program is based on the unique Zumba formula with the psychology and physiology relevant to kids ages 4-12. After school clubs and...

The newest aerobic craze to hit the UK is called Zumba – Colombian slang for ‘to buzz’ or ‘to move fast like a bee’. The classes began in Miami eight years ago as an alternative to the same old exercise routines. Now the mix of aerobics with salsa, mambo and meringue has spread overseas. ‘It’s a...

 Jenni Trent Hughes' last article talked about how she has been lustfully wooed into the throng of regular exercise by something known as Zumba, a vibrant form of dance-fitness inspired by vivacious Latin steps and energised fitness sequences that are not only good for staying healthy and...

It's not a dance club. This is a regular morning exercise class at the YMCA in Alpharetta, Georgia. It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost every muscle in the body. "It is dance fitness," explained Stephanie Maxim, one of two class instructors....

The Latin lyrics and the upbeat tempo start bringing smiles to the classmates. Their hips start to shimmy. Their feet move in rhythm. If their arms moving up and down held drinks, it would feel like a nightclub. But this is the regular 7 p.m. class of Zumba, a fitness program designed to a...