Zumba is a high energy, fun charged class that will leave you feeling re-energised and motivated.
You can work at your own level and pace, that you feel happy with, taking it to the next level as and when you feel ready.
If you have any injuries, or health conditions then please let me know at the beginning of the class.
You will need to wear comfortable sports clothing that you can easily move in, along with a pair of supportive trainers.
Bring lots of water with you and perhaps a small towel.
The classes are so much fun, that you may not realise how hard you are working!
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